In this video we are going to go over all the different injuries you might have noticed and unnoticed. We also go over creating healthy subconscious habits. We are going to let the subconscious know that these places need to be healed and initiate the process. Please find a nice quiet place where you will not be interrupted. If possible, take some time prior to run, do yoga, meditate, or get a massage. This will make the process even easier & work even better. Feel free to go over this video as many times as you want to.